A quick and flavorful appetizer that’s perfect for sharing, blistered shishito peppers bring a smoky, savory bite to any meal. Lightly charred and seasoned with a hint of toasted sesame oil and sea salt, they offer a delicate balance of mild heat and deep umami flavor. Served alongside tamari and creamy peanut sauce, these peppers make a satisfying snack or a vibrant side dish that pairs beautifully with a variety of cuisines.
Ingredient Breakdown
Fresh, vibrant shishito peppers are the star of this dish, known for their mild flavor and occasional bursts of heat. Their thin skin blisters easily under high heat, creating a smoky, slightly sweet profile. A drizzle of toasted sesame oil enhances their rich, nutty undertones, while a sprinkle of sea salt helps highlight their natural flavors. Sesame seeds not only add a subtle crunch but also lend an extra layer of nuttiness. To complete the dish, tamari provides a deep, umami-packed dipping option with a slightly milder saltiness than traditional soy sauce, and a side of peanut sauce adds a creamy contrast that complements the charred peppers beautifully. With just a handful of ingredients, this dish offers an incredible depth of flavor with minimal effort.
Step-by-Step Preparation Guide
Preheating the skillet ensures the peppers develop a quick and even char. A hot, dry surface is essential for blistering the skin without overcooking the inside.
Cooking the peppers requires occasional tossing to prevent burning while ensuring they soften just enough to release their natural sweetness.
Seasoning the peppers with sesame oil and sea salt adds depth while enhancing their smoky exterior.
Garnishing & plating with sesame seeds gives the dish a visually appealing touch and a light crunch.
Dipping sauce pairings such as tamari and peanut sauce provide balance—one with salty umami notes and the other with creamy nuttiness.
Recipe Tips & Frequently Asked Questions
How to achieve the perfect char without overcooking:
Use high heat and avoid stirring too frequently to let the peppers blister properly.
Adjusting seasoning levels to suit personal taste:
Start with a small amount of sesame oil and salt, then adjust as needed.
The best type of skillet to use for consistent blistering:
A cast iron skillet holds heat well and creates an even char.
Can I cook these peppers on a grill instead of a skillet?
Yes, grilling adds an extra smoky depth to the flavor.
How do I store leftovers, and can they be reheated?
Store in an airtight container in the refrigerator and reheat quickly in a hot pan.
Are shishito peppers very spicy?
Most are mild, but an occasional pepper may have a spicy kick.
Can I substitute another type of pepper for this recipe?
Yes, padrón peppers or mini sweet peppers can be used as an alternative.
What to Serve With This Recipe
These shishito peppers are a fantastic side dish for Asian-inspired meals, pairing well with sushi, rice bowls, or stir-fries. They also complement grilled meats & seafood, adding a smoky contrast to chicken, steak, or shrimp. For a bold appetizer spread, serve them alongside a crisp, refreshing cocktail or a cold beer to balance the heat.
Customization Ideas
For a spicy version, add a sprinkle of chili flakes or a drizzle of sriracha. A citrus twist can be achieved with a squeeze of fresh lime juice, enhancing the brightness of the dish. To deepen the flavor, toss the peppers with garlic and ginger, infusing them with an aromatic, savory kick.
Blistered shishito peppers are a must-try for anyone looking for a quick, flavorful snack that delivers a perfect balance of smokiness, saltiness, and subtle sweetness. Their versatility allows for creative seasoning variations, making them a great addition to any appetizer platter or main course. With minimal ingredients and a fast cooking time, these peppers prove that simple recipes can deliver bold, unforgettable flavors.
Ingredients
8 ounces shishito peppers
Toasted sesame oil, for drizzling
Sea salt, to taste
Sesame seeds, for garnish
Tamari, for dipping
Peanut sauce, for dipping
Instructions
Preheat a large cast iron skillet over high heat. Once the skillet is hot, add the shishito peppers directly to the dry pan. Cook them for 6 to 8 minutes, tossing occasionally, until they become tender and develop deep blistered spots. Ensure the peppers remain in a single layer so that they make consistent contact with the heated surface for even charring.
Once the peppers are evenly blistered, drizzle with toasted sesame oil, allowing the rich, nutty aroma to coat them. Sprinkle with sea salt to enhance their natural flavors, followed by a scattering of sesame seeds for added texture.
Serve the blistered shishito peppers immediately, accompanied by small bowls of tamari and creamy peanut sauce for dipping. Enjoy them hot for the best flavor and texture.
Blistered Shishito Peppers Recipe
Ingredients
- 8 ounces shishito peppers
- Toasted sesame oil for drizzling
- Sea salt to taste
- Sesame seeds for garnish
- Tamari for dipping
- Peanut sauce for dipping
Instructions
- Preheat a large cast iron skillet over high heat. Once the skillet is hot, add the shishito peppers directly to the dry pan. Cook them for 6 to 8 minutes, tossing occasionally, until they become tender and develop deep blistered spots. Ensure the peppers remain in a single layer so that they make consistent contact with the heated surface for even charring.
- Once the peppers are evenly blistered, drizzle with toasted sesame oil, allowing the rich, nutty aroma to coat them. Sprinkle with sea salt to enhance their natural flavors, followed by a scattering of sesame seeds for added texture.
- Serve the blistered shishito peppers immediately, accompanied by small bowls of tamari and creamy peanut sauce for dipping. Enjoy them hot for the best flavor and texture.
