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Corn and Fennel Soup Recipe

Corn and Fennel Soup Recipe

This creamy corn and fennel soup is warm, flavorful, and delicately aromatic—perfect for cozy evenings or refined gatherings. Each spoonful brings a blend of sweetness, depth, and comforting texture.
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Course: Soup
Cuisine: American
Keyword: Corn and Fennel Soup Recipe
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Calories: 280kcal

Ingredients

  • 2 tablespoons olive oil
  • 1 medium clove of garlic minced
  • 3 to 4 sprigs fresh thyme
  • 1 bay leaf
  • 1 cup chopped sweet onion
  • 1 cup chopped peeled potato
  • 1 cup chopped fennel plus fronds for garnish
  • 2 cups frozen corn kernels plus extra for serving
  • 2 1/2 cups chicken broth
  • Kosher salt and freshly ground black pepper
  • 1/4 to 1/2 cup heavy cream depending on preference

Instructions

  • Warm the olive oil in a medium-sized saucepan set over medium heat. Once the oil shimmers, add the chopped sweet onion and sauté, stirring often, until softened and translucent—this should take about 3 to 5 minutes.
  • Introduce the diced potato, fresh thyme sprigs, bay leaf, and minced garlic to the pan. Season with about 1/2 teaspoon kosher salt and a few turns of freshly cracked black pepper. Stir everything together, ensuring the potatoes are evenly coated in the fragrant mixture. Continue cooking for another 2 to 3 minutes.
  • Pour in the chicken broth along with 1 cup of water. Bring the mixture to a gentle simmer. Stir in the frozen corn and chopped fennel, and allow the soup to simmer uncovered for around 20 minutes, or until the vegetables are tender when pierced with a fork. Adjust the heat as necessary to maintain a consistent simmer without boiling.
  • Remove the pot from the heat and let it cool slightly—about 5 minutes. Discard the thyme sprigs and bay leaf. Blend the soup in batches using a standard blender (fill no more than halfway and leave one corner of the lid open, covered with a towel to prevent splashes) or use an immersion blender directly in the pot to achieve a smooth consistency.
  • Stir in the heavy cream, starting with 1/4 cup and increasing to 1/2 cup if you prefer a richer texture. Gently reheat the soup over low heat if needed. Adjust the consistency with a splash of water and fine-tune the seasoning with additional salt and pepper.
  • Ladle the hot soup into bowls and garnish with a handful of thawed corn kernels and delicate fennel fronds for a fresh, vibrant finish.

Notes

When blending hot liquids, allow the mixture to cool for about 5 minutes first. Transfer it to a blender, filling no more than halfway. Secure the lid, leaving one corner slightly open to let steam escape, and cover the top with a kitchen towel to prevent splashes. Blend in short pulses until smooth.

Nutrition

Calories: 280kcal